Little Mama On The Prairie

A life and weight-loss journey.

Weigh-In Day, Week 34

on September 14, 2013

Well that was a whirlwind of a week! Is it really Saturday already? This was a week of “life”. I found out just days before that my sister, brother-in-law and 3 of their kiddos were popping in for a visit…all the way from Ontario! It was so great to have them here and I loved every crazy moment. However, I did derail for the week with almost no spare time to exercise (the few days there was, I still did!) and of course, fellowship with family always includes food so there was perhaps a tad too much of that. I am up 2 pounds this week.

You know what? Life does happen. If you are journeying along this hard road to weight loss and better health with me, and you get discouraged by a week where it seems everything is out to sabotage your every effort. Or you find you aren’t enjoying important events because you’re too worried you’re going to eat something that is going to show on the scale at your weigh-in, let me just take a moment to help you out. Those off moments aren’t the ones that are going to sabotage you, its all the days in between. If you are making valiant effort MOST of the time, and have set backs SOME of the time, you are still doing great.

In a perfect world, I’d be living alone in a cabin for the next year with only the foods that are right for me to eat and nothing but a room full of exercise equipment. And maybe a mean-talking trainer checking in on me every once in a while. But the reality is I live in a chaotic house with 2 overactive preschoolers, a busy farmer-husband who is gone what seems like 20 hours a day, 6 days a week, a very small support system (of people who can offer hands-on support, my emotional support group is out of this world huge) and sometimes life just interferes with my new healthy goals. But I do make sure that the first chance I get, I get right back on track and keep plugging along.

I am going to beat this cancer called obesity.


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